Notes and useful information
This is how you can modify the protein shake
You can use shredded coconut instead of ground almonds. Instead of almond butter you can also use peanut butter. Always use unprocessed nut butter without any unnecessary ingredients like palm oil, sugar, salt or additives.
If you want to add some more healthy fats, just adjust the amount of nut butter accordingly.
If you want a protein shake with an even higher protein content, just use twice the amount of greek yogurt and banana.
Almond butter as a healthy protein shake ingredient
Almonds contain significant amounts of monounsaturated fatty acids, fiber, vitamin E and magnesium. From scientific studies we know that they can have positive effects on our blood fat values.
The perfect breakfast or meal replacement
Since this shake is high in micronutrients and also contains a good amount of fiber, you can perfectly use it as a meal replacement.
If you are in a hurry in the morning, you can prepare the weight loss shake the evening before and you’ll have a delicious healthy breakfast for on the go.
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See you soon!